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Mindfulness & Music

A Spring Break Workshop for ages 6-12

  • Starts Apr 1
  • 55 US dollars
  • East Wardlow Road 1240

Available spots

Service Description

Join us for a morning of music, mindfulness and meditation! Musician and Sound Therapist Sarah Pigion will be facilitating this workshop for kids ages 6-12! Each participant will experience a soundbath, create their own take home instrument for mindful meditation, and learn ways to use their own voice and other instruments to increase their own self awareness of the present moment and their feelings. Spring break is the perfect time to take a mental break, slow down, and recharge. Join us for this special workshop! Disclaimer: This class does is not a substitute for professional medical advice. Sound Baths (sound healing / sound therapy) is not a substitute for medical advice. The contents and description of the Sound Bath Class is for informational purpose. This website and its content are not intended to provide medical or other professional health care advice or prescription medications, nor is it intended to be used to diagnose or assess health conditions or to be substituted for professional guidance. Cal Heights Music and Sarah Pigion are not liable for risks or issues associated with Sound Baths.

Upcoming Sessions

Cancellation Policy

Cancellation policy for group classes (this does not apply to Camps, Indie Band Program, Kid's Choir, or Special Events , which each have their own policies listed on their respective booking pages). For most group classes: (ie, Little Coyotes, Coyote Pups, Kids Group Keyboard, Kids/Adult Group Guitar, Kids/Adult Group Ukulele, Cals Music/Instrument Explorers, etc) If you need to cancel, refunds in the form of original payment will only be given up to 10 days before the start of the class. After that time, all cancellations will be in the form of a credit that can be used towards future Cal Heights Music class tuition or for private lessons. Please note that group lessons may be converted to 15min private lessons in the event only 1 student is booked or shows up for a class. Group classes with less than 3 students may also be cancelled. We will notify you should CHM need to cancel a class due to enrollment, and a full refund to your original payment method will be given. Cal Heights Music must be notified of a planned absence 24 hours before the class to receive a makeup credit, there will be no make ups for no shows. Only one excused absence with a makeup credit is offered per session. Missed classes/makeup credits cannot be used as credit/payment towards future or other classes. Make up classes expire 1 month from the date of the missed class. Classes for babies, toddlers and preschools that require adult participation are for one caregiver + one child only. Due to space limitations we can not accomodate more than one caregiver with a child without advance notification and CHM approval. Thank you for understanding.

Contact Details

  • East Wardlow Road 1240, Long Beach, CA 90807, USA

    + 5625283118

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